Beginner Contact Staff tutorial: The Halo | Basic Flow with the contact staff
5:43
Beginner Contact Staff Tutorial: Conveyor Belt / Elbow Roll | How to flow with the contact staff
10:01
Beginner Contact Staff Tutorial : Fishtails | How to flow with the contact staff
8:04
Beginner / Intermediate Contact Staff Tutorial - Angel Roll - How to flow with the contact staff
4:38
Captivating Contact Staff Performance
11:01
Beginner Contact Staff Tutorial: Arm Roll aka Steve | How to flow with the contact staff
9:50
Contact Staff Tutorial: Knee Trap
18:10
Basic Flow 2.0 | STAFF SPINNING TUTORIAL FOR BEGINNERS | Michelle C. Smith
2:53