ADVANCING your GAME | The TOPROLL | Gain CONTROL
![](https://i.ytimg.com/vi/t-Z2mE-0wJA/mqdefault.jpg)
6:54
A Guide to Toproll Arm Wrestling Techniques
![](https://i.ytimg.com/vi/adVhtTK6-mY/mqdefault.jpg)
10:04
ARM WRESTLING TECHNIQUES DON`T LOSE THE RISER
![](https://i.ytimg.com/vi/JAZELClYTbI/mqdefault.jpg)
10:53
RISE to the TOP | Why Rising is so dominant in Arm Wrestling
![](https://i.ytimg.com/vi/3OLHHcbjY-E/mqdefault.jpg)
13:46
POSTING TOPROLL | TRIAD of ARM WRESTLING TECHNIQUES
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9:17
How to Win a Losing Battle | ARM WRESTLING SECRETS
![](https://i.ytimg.com/vi/xwPVuQ1VpXc/mqdefault.jpg)
7:02
ARM WRESTLING TRAINING | Overcoming Isometrics for Maximum Strength
![](https://i.ytimg.com/vi/pbUI_AHo5ss/mqdefault.jpg)
4:03
Armwrestling work out
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7:24