30 Min BARBELL LOWER BODY WORKOUT | Compound Exercises
31:01
30 Min EMOM + ABS BARBELL WORKOUT | Functional Training
19:35
20 Min BARBELL LEG WORKOUT | Compound Lifts Only
30:09
30 Min CALISTHENICS SUPERSET PAIRS WORKOUT | Day 12
22:33
20 Min BODYWEIGHT CALISTHENICS WORKOUT | 100k Subs Special
16:59
Smartwatch Awards 2024! (The BEST and WORST)
40:22
40 Min DUMBBELL CHEST and ARMS WORKOUT with or without bench
29:51
30 Min TEMPO TRAINING CALISTHENICS WORKOUT | Day 14
20:33