20 Min BARBELL LEG WORKOUT | Compound Lifts Only
31:03
30 Min COMPOUND LOWER BODY DUMBBELL WORKOUT | Follow Along
22:33
20 Min BODYWEIGHT CALISTHENICS WORKOUT | 100k Subs Special
20:33
20 Min DYNAMIC TO STATIC FLEXIBILITY ROUTINE | Day 11
17:14
Los levantadores de pesas científicos están bajo ataque
13:26
Cómo debemos movernos
21:25
20 Min CORE & FLEXIBILITY ROUTINE | Day 15
1:04:32
Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten
32:09