30 分鐘假日早晨流動瑜珈 30 min morning yoga flow {Flow with Katie}
23:50
20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
31:18
30分鐘基礎瑜珈 30 min yoga for beginners { Flow with Katie }
23:34
23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }
47:06
45分流動瑜珈 45 mins yoga flow {Flow with Katie}
19:06
19 分鐘流動瑜伽-冬季暖身改善手腳冰冷 19 min flow yoga { Flow with Katie }
33:00
30分鐘基礎伸展瑜珈！提升柔軟度！30 mins beginner stretch { Flow with Katie}
34:35
35分鐘流動瑜珈- 增強身體協調性與平衡 35 Min Total body yoga flow { Flow with Katie }
16:33