23:50

20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }

22:57

22 分鐘舒緩瑜伽坐著伸展告別下背痛 22 min gentle yoga { Flow with Katie }

15:31

骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}

20:46

Routine stretching DÉBUTANT pour gagner en souplesse (20 min)

30:12

30 分鐘假日早晨流動瑜珈 30 min morning yoga flow {Flow with Katie}

26:16

【開髖伸展療癒流瑜珈】疏肝解鬱｜釋放骨盆中的情緒｜疏通肝經｜肝經排毒｜Hip opening

21:08

21 分鐘舒緩瑜伽-坐著伸展 放鬆身心疲勞21 min gentle yoga { Flow with Katie }

31:18

30分鐘基礎瑜珈 30 min yoga for beginners { Flow with Katie }