22分鐘站立有氧運動🔥燃燒卡路里🔥無跳躍🔥無器材 | 22 MIN STANDING CARDIO WORKOUT
23:49
23分鐘活力有氧健身運動🔥適合初學者入門🔥居家鍛鍊 | 23 MIN ENERGIZING AEROBIC WORKOUT
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
21:24
🔥15 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
23:10
20 min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly ~ Emi
26:47
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
8:20
七分鐘運動 - 最基礎心肺有氧（無跳躍，低衝擊）
32:00
30钟全身燃脂有氧+无氧HIIT｜无跳跃【周六野Zoey】
29:30