20min mindful breathing meditation | relaxation | stress relief
16:07
15min pranayama | alternate nostril breathing | nadi shodana pranayama | deep relaxation
42:16
Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
20:33
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
19:18
20 minute mindfulness meditation | presence | deepening attention
21:26
20min body scan meditation | relaxation | alleviate anxiety & stress
1:04:32
Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten
14:04
Mindful Breathing Meditation with Thich Nhat Hanh
3:01:46