17 Minutes Jog & Sprint Progression Tabata on a Bellicon Rebounder at 136-150BPM. Oct 2024
![](https://i.ytimg.com/vi/r8aibljPHc8/mqdefault.jpg)
31:19
27 Minutes Rebounding Beginner Progressing To Intermediate, 115BPM. Dec 2024
![](https://i.ytimg.com/vi/LyH-WZrmiKU/mqdefault.jpg)
26:22
20 Minutes Rebounding HIIT Series Part 3 on a Rebound Fit Trampoline. Jan 2025 128BPM
![](https://i.ytimg.com/vi/T26vox-K_Qs/mqdefault.jpg)
39:34
35 Mins Beginners 4000 Steps Low Impact Step by Step class. Walk 4000 Steps on a Trampoline Jan 2024
![](https://i.ytimg.com/vi/RVJ0ymDctGs/mqdefault.jpg)
35:00
30 Minutes Plus Size Series Part 3 on a Bellicon Rebounder, Mini Trampoline 115BPM. Jul 2024
![](https://i.ytimg.com/vi/BbSyu6rnjZA/mqdefault.jpg)
26:14
THE BEST 25 Mins Rebounding Workout to Boost Circulation & Lymph on a Jumpsport Fitness Trampoline
![](https://i.ytimg.com/vi/XT_BgT8QjgM/mqdefault.jpg)
27:56
20 Minutes Powered Up Series Using a Rebounder and Dumbbells in a Circuit System 130BPM. Jun 2024
![](https://i.ytimg.com/vi/nyzaFcsO5L8/mqdefault.jpg)
16:43
12 Minutes LIIT Rebounding Workout, LOW INTENSITY INTERVAL TRAINING. 120BPM. Sep 2024
![](https://i.ytimg.com/vi/01clmsxjrzQ/mqdefault.jpg)
26:50