17 Minutes Jog & Sprint Progression Tabata on a Bellicon Rebounder at 136-150BPM. Oct 2024
25:39
18 Minutes Powered Up Series Using a Bellicon Rebounder & Dumbbells. May 2024
26:22
20 Minutes Rebounding HIIT Series Part 3 on a Rebound Fit Trampoline. Jan 2025 128BPM
24:20
20 Min Most Loved Rebounding Tabata Circuit on a Jumpsport Fitness Trampoline
31:19
27 Minutes Rebounding Beginner Progressing To Intermediate, 115BPM. Dec 2024
15:22
15 Minutes Lymphatic Flush Rebounding on a Bellicon Trampoline. Nov 2024. 120BPM
27:48
28 Minutes Rebounding Step by Step Series, 3000 Steps LOW IMPACT, Beginner, Seniors Part 3. Jan 2024
27:56
20 Minutes Powered Up Series Using a Rebounder and Dumbbells in a Circuit System 130BPM. Jun 2024
37:44