15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
18:41
18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT en casa | No se repite
15:44
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
1:02:27
Mood Booster 🌻Best Songs You Will Feel Happy and Positive After Listening To It (Immediate Effect)
21:11
PIERDA GRASA DE BRAZO, GRASA DE ESPALDA en 2 semanas | Bulto del sujetador, grasa de las axilas
12:42