15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups
15:53
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
21:10
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt
20:37
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
11:15
Ejercicios con mancuernas | Tonifica brazos y elimina rollitos de la espalda
18:31
15 MIN STANDING ABS & ARMS (with weights)
15:48
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
17:28
15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)
21:41