12分鐘瑜伽-強化核心、鍛鍊腹部曲線 Yoga for core strength { Flow with Katie }
16:07
15 分鐘和緩流動-下班後的瑜伽舒展 15 min gentle flow- yoga stretch after work { Flow with Katie }
23:50
20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
6:49
如何做到心有灵犀一点通？#齐家之学 #交友之道4 察 懂 通
19:06
19 分鐘流動瑜伽-冬季暖身改善手腳冰冷 19 min flow yoga { Flow with Katie }
22:45
20 分鐘矯正體態-骨盆正位瑜伽 20 min Yoga for pelvic alignment { Flow with Katie }
33:02
30 MIN STRONG CORE YOGA | Creative Vinyasa Flow for All Levels
16:23
16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }
23:34