12 Minute Upper Body Workout with Weights (toned shoulders, triceps & biceps)
17:00
15 Minute Arm Burnout (weightless upper body workout)
15:21
12 Minutes to Toned Abs Workout
16:01
12 Minute Standing Ab Workout (with weights)
14:16
12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms!
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
17:06
15 Minute Weightless Arms Workout - sculpt sleek & toned shoulders, triceps, biceps and back
15:08
12 Minutes to Burn Fat - Low Impact Cardio Workout
13:50