10MIN Daily Stretch Routine // stretches for splits & flexibility // beginner friendly
18:04
15MIN Hourglass Ab Pilates // daily ab, waist & deep core sculpt // + verbal cues | MADELEINEABEID
7:50
Rutina de 7 minutos para reducir la grasa e hinchazón facial ✨ Crea un rostro pequeño y línea en V
13:37
How to do a Split Fast! Stretches for Splits Flexibility
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
10:04
10MIN Morning ‘Feel Good’ Pilates || daily full body mobility & flexibility // beginner friendly
15:46
15MIN Full Body Pilates || strengthen & tone (intermediate) // madeleineabeid
12:17