10MIN Daily Toned Ab & Waist Pilates Routine // small waist + flat stomach
13:05
DAY 17 - 1 Month At Home Pilates Plan // 10MIN Toned Abs & Waist // madeleineabeid
12:41
Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor
11:03
10MIN everyday pilates ab workout // small waist and flat stomach
10:39
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
15:11
15 MIN ABDOMINALES INFERIORES || Pilates En Casa (Intermedio)
18:13
20MIN Full Body Pilates // lean & toned // no equipment or repeats
10:04
ESCUULPE SU CINTURA con este entrenamiento de Pilates de 7 minutos para el NÚCLEO PROFUNDO
11:48