10 Minute Pelvic Floor Glutes + Abs - Lauren Fitter
10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
11:09
Postpartum Pelvic Floor Workout - BEGINNER
16:25
15 Minute Full Body Standing Strength Workout with Dumbbells - Lauren Fitter
14:29
Liberación de caderas y lumbares | Estiramiento 10 minutos
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
11:12
Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter
10:57
10 Minute Postpartum No Equipment Legs and Glutes Workout - Lauren Fitter
11:36