Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter

11:14
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum

21:36
20 Minute Postpartum Standing Strength Workout with Dumbbells - Lauren Fitter

10:42
Advanced Diastasis Recti Repair Plan - Workout #4 - Lauren Fitter

11:14
15 Day Postpartum Fitness Challenge - Day 1 - 10 Minute Full Body Strength - Lauren Fitter

11:36
Lose Your Mommy Pooch Plan - Workout #1- heal core dysfunction, strengthen + shape abs postpartum

16:15
15 Minute Diastasis Recti Standing Abs - Lauren Fitter

11:04
Advanced Diastasis Recti Repair Plan - Workout #3 - Lauren Fitter

15:47