10 Minute Flow: Release Tension in the Hips
10:13
Rise and Shine Fascia Flow
54:01
1 hour Yin Yoga MELT & STRETCH - Hips, Thighs, Hamstrings
12:44
Hip Fascia Flow on the LO ROX Foam Roller and Aligned Domes (with Lauren Roxburgh)
22:39
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
18:17
Feel Younger in 5 minutes Fascia Flow
8:20
Stress Containers #5 The Pelvic Floor & Hips
11:33
De-Stress | Calming Meditation Routine: BeFiT Trainer Open House- Lauren Roxburgh
26:46