10 Minute Flow: Release Tension in the Hips
10:13
Rise and Shine Fascia Flow
18:17
Feel Younger in 5 minutes Fascia Flow
12:44
Hip Fascia Flow on the LO ROX Foam Roller and Aligned Domes (with Lauren Roxburgh)
9:46
10-Minute Full Body Foam Roller Routine for Active Individuals
8:20
Stress Containers #5 The Pelvic Floor & Hips
58:03
Episode 1: Fascia: Expert Lauren Roxburgh Uncovers Fascia’s Role in Optimal Health
7:22
Adductor Fascia Release: Hip Pain, Groin Pain, Low Back Pain, Blood Circulation
5:38