10-Minute Alternate Nostril Breathing Practice
12:00
Beginners Pranayama - Triangle Breath [10 min]
7:30
Boost Your Concentration in 2 Mins – Powerful Breathing Technique
11:23
How to breathe through your nose | Nasal breathing techniques & benefits with James Nestor
14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
14:33
Pelvic Floor Strengthening Exercises - x3 Daily Routine
14:44
How to Naturally Increase Oxygen - 2 Breathing Exercises
11:10
10-min Box Breathing Pranayama Practice - Lucas Rockwood
12:44