10 MIN STRESSFUL DAY STRETCH - calm down, relax your body & mind I Pamela Reif
10:38
10 MIN FULL BODY STRETCHING - relax, end your workout, tight muscles I Pamela Reif
8:37
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
7:21
6 MIN STRETCH FROM BED - morning & evening I let go of stress & feel calm
11:12
10 MIN FULL BODY STRETCH - a simple routine for tight muscles & flexibility I Pamela Reif
10:05
9 MIN BUTT + LEG STRETCH - for everyone training booty & legs regularly I Pamela Reif
5:38
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
10:35
10 MIN FULL BODY STRETCHING - to end your workout, for tight muscles & flexibility I Pamela Reif
1:54:48