Zara speaks to Dr Russ Harris...
17:25
PNTV: The Confidence Gap by Russ Harris (#312)
19:21
Unconditional positive regard -- the power of self acceptance | Michelle Charfen | TEDxRedondoBeach
5:37
The Limbic Brain And Its Role In Trauma
48:59
Episode 2 - Masterclass: Unhooking Yourself from Unhelpful Thoughts with Dr. Russ Harris
53:28
Self-Compassion: An Antidote to Shame
19:37
PNTV: The Happiness Trap by Russ Harris (#320)
2:43:35
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
15:05