Yoga Splits (Hanumanasana)! With Shana Meyerson of YOGAthletica
14:51
Yoga Backbend: Building A Better Upward Bow (Urdhva Danurasana) With Shana Meyerson YOGAthletica
14:53
Yoga Hip Openers! With Shana Meyerson YOGAthletica
12:09
Upavistha Konasana Yoga Middle Straddle Splits With Shana Meyerson YOGAthletica
12:03
Yoga Floating Stick Pose (L-Sit) Instruction - Shana Meyerson YOGAthletica
15:17
Yoga Single Pigeon Pose Eka Pada Rajakapotasana Hip Opener With Shana Meyerson YOGAthletica
5:12
CHIN STAND TUTORIAL! For the strong but not so bendy! 🥳
10:04
Yoga Flying Pigeon (Eka Pada Galavasana) Instruction With Shana Meyerson YOGAthletica
12:55