Yoga para aliviar el dolor de espalda, mejorar la postura y la distorsión pélvica #602
18:55
[17 minutes] Yoga for neck, shoulders and upper back. #575
11:23
[10 minutes] Stretch exercises to correct your posture and reduce back pain #637
1:03:50
Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk
23:20
Yoga For Hips & Lower Back Release | Yoga With Adriene
14:55
【最新版】じっくりカラダが変わる骨盤矯正!【ストレッチしても体が柔らかくならないときにやる】
12:19
[10 min] Shoulder and Back Flexibility Stretch #577
13:22
[12 min] Stretching to relieve shoulder and neck stiffness #672
9:50