Why You DON'T Need to Lift Heavy or Hit Failure to Build Muscle | Dr. Brad Schoenfeld
23:18
This Is How Much Protein You ACTUALLY Need | Dr. Brad Schoenfeld
11:43
Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill
16:34
Excess deaths in young adults
22:30
How to Distribute Your Protein to Maximize Muscle Growth
14:18
"This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham)
1:56:29
The BEST WAYS To Heal Chronic Pain & Trauma WITHOUT Medication | Howard Schubiner
6:52
Dramatically Improve Your Pull Up Strength
13:48