Understanding Hip Flexion: Anatomy, Muscles, and Range of Motion
5:14
Understanding Hip Extension: Anatomy, Muscles, and Range of Motion
6:45
Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab
6:53
Shoulder Anatomy Animated Tutorial
5:58
Unlocking Your Hip Flexibility: Why Bone Structure Limits Your Range of Motion
10:02
Psoas Stretch: 3 Hip Flexor Stretches & Anatomy
31:44
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
15:55
How to Remember Every Muscle of the Lower Limb and Leg | Corporis
6:59