Un étirement qui augmente la flexibilité de l'articulation de la hanche. # 508
11:26
10 MIN Stretch To Fix Rounded Shoulders - Make A Beautiful Back #509
12:19
[10 min] Shoulder and Back Flexibility Stretch #577
12:59
[10 Min Every Day] How To Do Middle Split In 2 Weeks # 510
14:54
[13 min] Yoga for relieving lower back pain, improving posture, and pelvic distortion #689
11:31
10 minute evening yoga stretch for beginners. #543
11:23
[10 minutes] Stretching to relieve lower back pain and hip tension #639
11:23
[10 minutes] Stretch exercises to correct your posture and reduce back pain #637
24:48