11:26

[10 minutes] Stretching for restful sleep and recovery from fatigue #644

12:50

For Extremely Stiff Shoulder Blades! Stretch to Improve Flexibility!

15:41

Yoga to improve back pain while lying down ☆ Recommended for beginners #310

1:11:56

Nervous System Reset | 1 hour handpan meditation | Malte Marten

11:43

10 minutes of stretching every night for a good night's sleep and recovery from fatigue. # 559