Two beat kick is a pendulum
2:19
2 beat and dry land propulsion
7:00
Swim without getting tired
17:14
1 - 2 Beats Kick Katie Ledecky (Slow)
7:08
Freestyle Breathing part 1
5:10
2 Ways to ACTUALLY Fix Your Freestyle Pull
3:44
2BK Pendulum Legs and Hip Drive tips
2:36
2 Beat Kick/Pendulum swing dry land
2:22