TRIPLE JUMP STEP & LONG JUMP TAKE-OFF - PLUS NEW EDITION OF THE JUMPER DIGITAL MAGAZINE LIVE!
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TRANSITION TRAINING GETTING FASTER & MORE POWERFUL
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Be a better Jumper - Pt 3 Take-off development, drills & practises
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NEXT LEVEL TRIPLE JUMP - SIMPLE FIX TO FIX EVERYTHING IT STARTS WITH THE HOP
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INNOVATIVE Long Jump take-off WORKOUT including 7 specific progressive drills
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SPECIAL VIDEO 💯 BEST JUMP CONDITIONING options? How they work & suggested protocols #jump
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MUST DO SKIPPING DRILLS - HOW TO - FAULTS & FIXES and Programming
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GETTING READY TO TRIPLE JUMP HOW TO PREPARE TO JUMP FAR
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