Be a better Jumper - Pt 3 Take-off development, drills & practises
17:13
Long & triple Jump take-Off drills with coach to Olympic Champions Nelio Moura
10:02
Plyometric Training with Nelio Moura Coach to Olympic long jump champions. Variations & Progressions
27:41
SETTING UP THE LONG JUMP TAKE-OFF WITH ELITE COACH YANNICK TREGARO - warm-up, pen step & take-off
10:36
Long Jump Training Drills | A Complete Demonstration
12:08
INNOVATIVE Long Jump take-off WORKOUT including 7 specific progressive drills
10:08
Strength Training For Long Jump
8:40
TRIPLE JUMP ESSENTIAL HOP TO STEP TRANSITION TECHNIQUE TIPS, OBSERVATIONS & DRILLS
10:53