35:39

34 MIN SUPER INTENSE HIIT WORKOUT to burn 700 calories at home and without equipment

31:34

Dorão starts among the best on day 1 of competition with Stronda.

26:27

25-MINUTE INTENSE LEG AND GLUTE WORKOUT at home without equipment

39:45

DESAFIO 40 MIN CARDIO HIIT + treino ABS - queima de gordura da barriga e cintura fina

20:47

20-Minute Cardio at Home to Burn 435 Calories (Burns fat even after your workout)