Top 5 Exercises to Fix a Tilted Pelvis (AuDHD Edition)
9:44
The Weakest Muscle in Your Lower Body (Your Glute Medius)
12:03
Fixing Anterior Pelvic Tilt is easy, actually.
24:52
Understanding Sciatica- Everything you need to know about the causes and treatment of sciatica.
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
16:30
Understanding Hip Pain | Tests and Simple Stretches to relieve pain.
5:45
Tight Fascia? Break Crosslinks & Improve Flexibility
12:21
What's a Tensor?
15:26