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【体が柔らかくなるストレッチ】1日1回2週間で柔らかくなるストレッチ!“Daily Flexibility Routine: Get More Flexible in 2 Weeks!”

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10:15

【全身10分のストレッチ!】全身伸ばしてスッキリ!体が硬い方にもオススメ!

10:10

【血糖値を必ず下げる運動!】食後10分の運動で血糖値を確実に下げる!眠気予防や集中力低下予防に!

7:43

【柔軟ストレッチ】体がガチガチに固い人向け!7分!

12:50

For Extremely Stiff Shoulder Blades! Stretch to Improve Flexibility!

12:10

Yoga Master Tried to Break a Calisthenics Pro

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