11:12

Fix Shoulder pain FOREVER with these 3 steps

25:44

Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more

15:06

You’ve Been Misled About Rotator Cuff Exercises.

10:22

Best Way To Know If You Have A Torn Rotator Cuff

14:47

15 min Tight Neck, Traps & Shoulders Follow Along // Beginner Friendly!