The best body weight training! I'll teach you the correct form that works for your chest.
10:15
絶対にやってはいけないスクワット！多くの人が間違えているスクワットのフォームを正します
12:46
Cardio exercise aerobic exercise Lean body mass Fat burning energy
10:17
【最高の乳を作る！】大胸筋の最高峰へ！インクラインダンベルフライ！
17:42
[Legend of Living] Bazooka Okada breaks the dojo at Koji Aido's muscle gym !!
9:00
ハリのあるデカい大胸筋を作る!!! 1日1回で大胸筋全体を鍛えられる最強の腕立て伏せ
7:57
Ones who train only at the gym is second-class! Serious self-weight training taught by professionals
9:44
16 Home Muscle training Abdominal muscle Six pack Own weight
13:21