¡Bazooka Okada te enseña a perder grasa sin hacer dieta!
10:25
Can I lose weight even though I have calorie restrictions? What are the pitfalls of diet?
12:26
[Dining method] Bazooka Okada thoroughly explains how many meals you have to create your ideal body!
11:11
diet Lean body mass calorie Skinny Calculation
9:05
[Beginner body making] If No1 body builder gives advice to the ultimate lazy person...
11:27
筋トレやる前に◯◯するだけで速攻で脂肪落ちます。
30:30
Dr. Mike Israetel’s Ground Rules for Losing Fat and Building Muscle at the SAME TIME
11:06
※リバウンド無し ※挫折無し 完全無欠の除脂肪メソッドを伝授！
18:20