Tai Chi for Beginners 05 - "Awareness"
28:07
Tai Chi for Beginners 06 - "Transitions"
27:39
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
15:11
I Thought Tai Chi Was USELESS
28:20
Tai Chi for Beginners 03 - "Opening & Expanding your Frame"
25:16
A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley
29:19
Tai Chi for Beginners 07 - "Deepening Your Practice"
29:00
Tai Chi for Beginners 02 “Balance and Flow”
28:04