Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:27
Strong 20 Day 5: 20-Minute Full Body Functional Strength
24:50
Strong 20 Day 3: 20-Minute Abs and Glutes Workout
30:03
20 MIN FULL BODY STRENGTH HIIT WORKOUT KETTLEBELL [ADVANCED / NO REPEAT]
17:21
15 MIN STANDING ABS (with weights)
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
18:24
15-Minute Standing Cardio Workout (2,000 Steps, No Repeats)
26:08
New Year Challenge Day 3: 20-Minute Standing Abs (with Weights)
25:07