Standing Pilates Workout | 30 Mins | Full Body Sculpt Session
17:26
15 Min Barre Workout | Ballet Inspired Standing Pilates | No Equipment
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
6:13
Seniors: Improve Ankle Strength to Improve Balance
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Minutes
26:49
Pilates with Weights | 25 Minute Full Body Workout | Build Strength, Tone & Mobility
19:38
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
59:13