Space to Breathe - Body Like a Mountain Practice (Weekly Live Meditation with Vidyamala Burch)
38:10
Space to Breathe Body Scan with Breath Awareness - (Weekly Live Meditation with Vidyamala Burch)
32:00
Space to Breathe - Calming Practice with Self Kindness Weekly Live Meditation with Vidyamala Burch)
33:40
Space to Breathe - 5 Stages of Loving Kindness (Weekly Live Meditation with Vidyamala Burch)
37:01
Space to Breathe: Resting in Spacious Awareness - Weekly Live Meditation with Vidyamala
53:28
Self-Compassion: An Antidote to Shame
42:16
Space to Breathe: Flowing and Loving Practice - Weekly Live Meditation with Vidyamala
37:10
Opening to Difficult Experience - Space to Breathe (Weekly Live Meditation with Vidyamala Burch)
39:16