Sleep scientist Dr. Chris Harvey on the effects of night shift work
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How to QUICKLY Fall Back Asleep in the Middle of the Night (As You Age)
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About Night Shifts - coping with the side effects and maintaining a work life balance
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DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better
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Neuroscientist Reveals How to Repair Gut Health without Probiotics - Dr. Sherr
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How to fall back asleep in the middle of the night
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The Secret to Stopping Fear and Anxiety (That Actually Works) | Mel Robbins
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Ways To Get Quality Sleep When Working Night Shifts
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