DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better
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16:57
How I Got Shredded on Night Shift
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13:24
My Evidence-Based Sleep Routine
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26:44
How to Defeat Jet Lag, Shift Work & Sleeplessness | Huberman Lab Essentials
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48:02
How Sociopaths Actually Work | Authorized Account | Insider
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12:54
Why DOCTORS Get NO SLEEP
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10:47
Nutrition and Training for Night Shift Workers | John Jewett
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1:41:55
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84
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20:49