Sjambok - The Systema way (Part 1) Spins.
4:10
Sjambok - The Systema way (Part 2) Use of two.
18:51
Systema Strikes - How to take blows (Part 3) Training tips and common mistakes.
10:52
How does a Staff hold up in the modern day?
30:07
The Untold Story of Steven Seagal vs Jean-Claude Van Damme: Hollywood’s Most Famous Feud
11:52
Strikes Systema Training Tips - A Manny Minute
11:03
Elon Musk Crashes Cabinet Meeting & Trump Touts $5M "Gold Card" for VIP Immigrants | The Daily Show
15:11
I Thought Tai Chi Was USELESS
8:47