Shame As A Prison
22:11
Why You Can't Let Go of the Past
51:43
Shame Distorts Good Qualities
45:38
Trapped in Failure and Self-Sabotage - Complex Trauma Prisons
49:41
Moving the Goalpost: Keeping Up With Unrelenting Standards - Complex Trauma Prisons
51:27
Shame Culture
48:56
Reframe Your Negative Thoughts & Change Your Outlook - Complex Trauma Prisons
49:49
When 'Fitting In' Never Feels Right - Complex Trauma Prisons
55:51