Senior & Beginner Workout - 15 minute Gentle Chair Yoga
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
16:54
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
26:17
Exercises for Chronic Pain // Stretch, Strengthen & Feel Relief
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
26:20
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More!
22:13