Self-Compassion in the Midst of a Pandemic
1:08:31
How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristin Neff
53:28
Self-Compassion: An Antidote to Shame
1:25:48
Christopher Germer on Mindful Self-Compassion
43:45
Compassionate Body Scan (Audio Meditation)
26:56
Kristin Neff - Resilience and Self-Compassion - Empathy and Compassion in Society 2013
41:49
Kristin Neff leads Fierce Friend practice and Fierce Self-Compassion teaching
12:57
Meditation: Affectionate Breathing with Raphael Jay Adjani
37:39