Secrets of the Right vs. Left Quadratus Lumborums: How to Relax Them Effectively.
![](https://i.ytimg.com/vi/zcYZhR1D_Hw/mqdefault.jpg)
17:43
Releasing the Psoas and QL (quadratus lumborum) With One Exercise
![](https://i.ytimg.com/vi/Pw15PaXlD9A/mqdefault.jpg)
34:26
Psoas and Hip Flexor Release in 10 Seconds (Neuro-sensory Activity Works Fast!!!)
![](https://i.ytimg.com/vi/0McLoZ0yntM/mqdefault.jpg)
13:22
Trump Pretends to Be Christian at National Prayer Breakfast & Guillermo Talks to Super Bowl Players
![](https://i.ytimg.com/vi/TeZowPpAz6o/mqdefault.jpg)
16:46
Quadratus Lumborum and Left Psoas Stretches for Pelvic Tilts
![](https://i.ytimg.com/vi/0DD6BlBk3T0/mqdefault.jpg)
24:20
Don't Transition to Minimalist/Barefoot Shoes Until You Watch This (Hip Flexor Problems)
![](https://i.ytimg.com/vi/c3jYeGH3VqU/mqdefault.jpg)
6:45
Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab
![](https://i.ytimg.com/vi/JPfL8R8aYvc/mqdefault.jpg)
26:33
How Your Jaw and Teeth Influence Your Posture: What no one talks about!
![](https://i.ytimg.com/vi/3ZCGNbw0OYg/mqdefault.jpg)
18:32