5:00

Rowing Tank Sessions (Sweep) - The Stroke plus Feathering

7:11

Rowing Tank Sessions (Sweep) - Propulsion (The Backstory)

4:25

Rowing Tank Sessions (Sweep) - The Path of the Handle

4:21

Common shoulder, body, and arm position mistakes in rowing

3:26

Rowing Tank Sessions (Sweep) - The Placement (the "Wall and the Shelf")

3:37

Rowing Tank Sessions (Sweep) - The Extraction (the end of the stroke)

3:24

Rowing Tank Sessions (Sweep) - Setting the boat

15:03

2023 European Rowing Championships - Women's Four - A-Final